Promotes healthy digestion: Enzymes and fiber found in apple cider vinegar encourage the growth of healthy gut bacteria to support digestion.
Supports a healthy immune system: Apple cider vinegar supports the growth of good gut bacteria to help you have a strong, healthy immune system.
Helps with weight management: The natural acids found in apple cider vinegar encourage the activation of your metabolism. When used in combination with a healthy diet and regular exercise, apple cider vinegar has been found to be an excellent tool to support healthy weight management.
Aids appetite reduction: Apple cider vinegar can help you feel full longer. Studies have found apple cider vinegar to help reduce appetite and calorie intake.
Kick cravings: Apple cider vinegar has been found to help decrease blood sugar levels after a meal which can help reduce cravings.
Heart health: Apple cider vinegar has been found to encourage healthy HDL cholesterol levels.
Boost energy: Amino acids, enzymes, and potassium found in apple cider vinegar support energy levels and help counteract fatigue.